Backing tracks
Loop a rhythm section behind any chord progression — free, no sign-up.
Em7 G Dsus4 A7sus4 Cadd9 Dsus4 A7sus4 Cadd9 Em7 G Em7
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How to practice over a backing track
The track is deliberately plain. On the first beat of every chord you get a soft kick and a pad playing that chord’s root, third and fifth, with a light hi-hat on the beats in between. Sevenths and suspended chords are played as their plain major or minor triad, so the pad always tells you which three notes are home. It loops until you stop it.
Here is one routine. Pick a song, or choose Type your own and enter the two chords you struggle to change between. Set beats per chord to 4 and bring the tempo well under the song’s; picking a song sets the tempo to its listed one, and the slider goes down to 40. For the first few loops, strum once on each change and let it ring, listening for whether your chord matches the pad.
Then switch to single notes. Land on the root of each new chord right on the kick; once that holds, aim for the third instead, since the third is what makes a chord major or minor. When the changes feel settled, drop beats per chord to 2 so they come twice as often, then raise the tempo a few beats per minute at a time. If you lose your place, the highlighted chord in the sequence shows where the loop is.